We take a fresh approach to wellness.
Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.
The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:
- Pilates
- GYROTONIC EXPANSION SYSTEM®
Core Intelligence
LBDC continues to offer the very best in professional Pilates training, beginning with Core Intelligence. C.I. is the foundation course for all LBDC training tracks and a mandatory prerequisite for all LBDC education.
For more information, CLICK HERE.
Beyond the Core of Anatomy
Beyond the Core of Anatomy is a course designed specially with the professional and Pilates movement practitioner in mind.
For more information, CLICK HERE.
Master Mentorships
Turn your teaching in to an art form with Marie-Jose's Master Evolution Series. Elevate the content of your repertory knowledge into a body of excellence and expertise. This series will help you meet the demands of the current market with professional confidence.
For more information, CLICK HERE.
Calendar
Event
- Title:
- BBU Pilates Mat I - Track 1
- When:
- Feb 26, 2010 - Feb 28, 2010
- Where:
- Long Beach Dance Conditioning - Long Beach
- Category:
- LBDC for BBU
Description
Mat I (16 hours) Taught by Kendall Pink
Introduction to Pilates & Beginning/Intermediate Exercises
Prerequisites: 3 years experience teaching movement, anatomy, 20 Pilates Mat class sessions
Mat I includes an introduction to the history and principles of Pilates, beginning and most intermediate level exercises with modifications, lectures on class order and programming in a group setting, and guidelines for teaching seniors, pre-, and post-natal classes.
Track 1:
- February 26-28, 2010
- FRI, 3 - 7pm | SAT, SUN 9-4pm 1 hour lunch break
- Min/Max # Students 10 - 22
- Tuition: $480
Venue
- Venue:
- Long Beach Dance Conditioning - Website
- Street:
- 1116 E. Wardlow Road
- ZIP:
- 90807
- City:
- Long Beach
- State:
- CA
- Country:
-
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Disclaimer
Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.
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