Mar 18
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Long Beach Dance ConditioningWe take a fresh approach to wellness.

Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.

The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:

  • Pilates
  • GYROTONIC EXPANSION SYSTEM®

Teachers' Training

LBDC Calendar

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About Us

LBDC is a Center for Pilates Specialty Training Programs and Continuing Education. We use the Principles of PILATES TECHNIQUE and the GYROTONIC EXPANSION SYSTEM® and offer not only instruction, but strive for education.

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Teachers' Training

  
 
Date Title Type
Mar 19, 2010 - Mar 21, 2010
Master Evolution I: From Foot to Core Master Mentorship Program
Mar 26, 2010 - Mar 28, 2010
BBU Pilates Mat II - Track 1 LBDC for BBU
Apr 16, 2010 - Apr 16, 2010
BBU Pilates Reformer I - Track 1 LBDC for BBU
May 21, 2010 - May 21, 2010
BBU Pilates Apparatus, Part 1 - Track 1 LBDC for BBU
May 28, 2010 - May 30, 2010
Master Evolution II – Pelvis and Spine Works Master Mentorship Program
Jun 12, 2010 - Jun 13, 2010
Beyond the Core of Anatomy: Foot, Ankle and Knee California Education Connection
Jun 16, 2010 - Jun 19, 2010
APTA - PT2010 Conference Conference
Jul 09, 2010 - Jul 11, 2010
BBU Pilates Reformer II - Track 1 LBDC for BBU
Jul 16, 2010 - Jul 18, 2010
BBU Pilates Mat I - Track 2 LBDC for BBU
Aug 06, 2010 - Aug 08, 2010
BBU Pilates Apparatus, Part 2 - Track 1 LBDC for BBU

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Disclaimer

Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.

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LBDC Teachers' Training Pilates Studio