We take a fresh approach to wellness.
Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.
The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:
- Pilates
- GYROTONIC EXPANSION SYSTEM®
About Us
LBDC is a Center for Pilates Specialty Training Programs and Continuing Education. We use the Principles of PILATES TECHNIQUE and the GYROTONIC EXPANSION SYSTEM® and offer not only instruction, but strive for education.| LBDC Professional Mixer |
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SPECIAL HOLIDAY MIXER To RSVP for this event, This e-mail address is being protected from spambots. You need JavaScript enabled to view it or call Wendy, 310.821.7200 The Long Beach Dance Conditioning program is supported by a year-round continuing education opportunity offered in the form of Professional Mixers. This is an LBDC Alumni exclusive. As of January 1, 2010, we will open up participation and grandfather in all BBU and California Education Connection alumns. This is a professional meeting of the minds to further integrate cutting edge scientific knowledge into protocol of movements Professional mixers are held quarterly, free of charge. Objectives:
These mixers have been offered through LBDC since 1994. |
Disclaimer
Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.
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