Jul 31
Saturday

Long Beach Dance ConditioningWe take a fresh approach to wellness.

Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.

The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:

  • Pilates
  • GYROTONIC EXPANSION SYSTEM®

LBDC Calendar

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Disclaimer

Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.

ACBK Pilates Studio


Our Location

LBDC Teachers' Training Pilates Studio