We take a fresh approach to wellness.
Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.
The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:
- Pilates
- GYROTONIC EXPANSION SYSTEM®
Core Intelligence
LBDC continues to offer the very best in professional Pilates training, beginning with Core Intelligence. C.I. is the foundation course for all LBDC training tracks and a mandatory prerequisite for all LBDC education.
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Beyond the Core of Anatomy
Beyond the Core of Anatomy is a course designed specially with the professional and Pilates movement practitioner in mind.
For more information, CLICK HERE.
Master Mentorships
Turn your teaching in to an art form with Marie-Jose's Master Evolution Series. Elevate the content of your repertory knowledge into a body of excellence and expertise. This series will help you meet the demands of the current market with professional confidence.
For more information, CLICK HERE.
| Core Intelligence |
The Core of the Matter! (30 Hours)
Pilates Specialty Training Preparation Course Prerequisite for ALL TRACKS
In a growing climate of popular "fast track" and modular Professional teacher training, little or no time is allotted for the essential understanding and foundation of movement. Down the line, the gap between repertoire and "real time" body knowledge grows. The fairly new professional now needs more professional knowledge to attract a growing market of clients with more specific needs. Gain more confidence, broaden your knowledge, and cater to a larger clientele base. Built beyond your existing expertise, enter Core Intelligence. Course Description The Core Intelligence repertoire includes 'the Sling Systems' a recently introduced body of work created by Marie-José Blom-Lawrence that addresses every aspect of 'the Core' reinforced by springs and slings on the trapese table for biofeedback and technique support. This will be a hands-on course, with active participation and roll playing as both student and instructor. The curriculum will focus on proper exercise biomechanics to enhance optimal form and alignment by mastering core stability in a stable environment and then challenging core stability in a unstable environment. The exercises progress systematically from the mat to the trapese table where resistance is introduced to reinforce strength in alignment. An extensive manual accompanies the course and a certificate of completion will be issued at the end of the course. This course is a mandatory prerequisite course for those intending to enroll in the LBDC for BBU training tracks. It also provides an excellent enhanced foundation and new repertoire skills for the already practicing instructor. Core Intelligence provides updated and exclusive material suitable for use in the clinical environment to refine rehabilitation protocols, back care classes and postpartum therapy according to principles introduced by Diane G. Lee, BSR, MCPA. This course offers CEC's for the PMA, ACE, and NATA. CEU / CECs are available for Certified Athletic Trainers, Physical Therapists, Occupational Therapists and Strength & Conditioning Professionals. CEUs / PDUs / Contact Hours A certificate of attendance will be presented to each participant for 30 contact hours. The Physical Therapy Board of California recognizes California Education Connection, as an Approval Agency to Approve Providers of Continuing Competency Courses in California. This course is eligible for 3.0 CEUs for PTs and PTAs in California. CEC is recognized by the Board of Certification, Inc. to provide continuing education for CERTIFIED ATHLETIC TRAINERS. This course also satisfies the requirements to obtain PDUs in the State of California for Occupational Therapists & Assistants. California Education Connection is an AOTA Approved Provider of continuing education.This course is eligible for 3.0 CEUs from the AOTA. The AOTA does not endorse specific course content, products, or clinical procedures. NASM, NSCA, ACE, PMA pending. Track 2: Taught by Marie-Jose Blom
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Disclaimer
Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.
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