We take a fresh approach to wellness.
Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.
The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:
- Pilates
- GYROTONIC EXPANSION SYSTEM®
About Us
LBDC is a Center for Pilates Specialty Training Programs and Continuing Education. We use the Principles of PILATES TECHNIQUE and the GYROTONIC EXPANSION SYSTEM® and offer not only instruction, but strive for education.| Ilyse Brawer |
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Disclaimer
Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.
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Ilyse Brawer began her affiliation with Long Beach Dance Conditioning as a client in 1995. Her enthusiasm with the work at LBDC led her to complete the Advances in Pilates Technique Certification course by Marie-José at the LBDC Academy of Movement in 1996.
Ilyse has been on staff there since 1997, conducting Mat and Equipment classes, overseeing open studio sessions, and working privately with clients. By working closely with Marie-José, and attending numerous workshops by renowned master teachers related to her work, Ilyse has fine-tuned and advanced her skills in the field. As such, Ilyse was recruited onto the faculty of the Long Beach Dance Conditioning Teacher Training Certification Course in 2001. She is certified through the advanced level