We take a fresh approach to wellness.
Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.
The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:
- Pilates
- GYROTONIC EXPANSION SYSTEM®
- Fusion Pilates for Pregnancy and Post Pregnancy
- Chair and Ladder Agenda
- What Does It Take to Become a Professional Pilates Practitioner?
- Sling Systems Approach to Core Intelligence
- From the Soul of the Foot to the Core of the Body
- Taking the Weight Off the Shoulders
- Embracing the Curves
- On Solid Ground
- The Power of Touch
- Post-Graduate Workshops
- Body Logic
- Core Intelligence Agenda
- PLC Module 3, Advanced Part B Agenda
- PLC Module 3, Advanced Part A Agenda
- PLC Module 2, Intermediate Part B Agenda
- PLC Module 2, Intermediate Part A Agenda
- PLC Module 1, Beginner Part B Agenda
- PLC Module 1, Beginner Part A Agenda
- Mat Module 1, Agenda
- Mat Module 2, Agenda
Teachers Training
LBDC | Teachers' Training Calendar
Event
- Title:
- PMA 2010
- When:
- Nov 04, 2010 - Nov 07, 2010
- Category:
- Conference
Description
9th Annual International Educational Conference November 4-7, 2010, Long Beach, CA
Join us for our 9th International Educational Conference - International Voice of Pilates- in Long Beach, CA. It promises to be an exciting conference in a great location! Don't miss four days of informative sessions, cutting-edge workshops, mat classes, plenty of exhibits featuring the latest Pilates products and services, pre-conference sessions, delicious food functions, and great opportunities for networking!
TO REGISTER FOR THIS CONFERENCE PLEASE CLICK HERE
Marie-Jose Blom will be teaching a Conference Workshop titled : On Solid Ground
On Solid Ground reinforces and applies "the new principles of Human Movement" (Philip Beach) to the technique and repertoire of the Pilates Jumpboard. The emphasis is on full foot ground control and autonomic Core Ability Training thru "barefoot technology".
To deliver this technique via the Jumpboard profoundly unites the body and puts the client "back on the feet"
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Disclaimer
Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.
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