We take a fresh approach to wellness.
Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.
The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:
- Pilates
- GYROTONIC EXPANSION SYSTEM®
- Fusion Pilates for Pregnancy and Post Pregnancy
- Chair and Ladder Agenda
- What Does It Take to Become a Professional Pilates Practitioner?
- Sling Systems Approach to Core Intelligence
- From the Soul of the Foot to the Core of the Body
- Taking the Weight Off the Shoulders
- Embracing the Curves
- On Solid Ground
- The Power of Touch
- Post-Graduate Workshops
- Body Logic
- Core Intelligence Agenda
- PLC Module 3, Advanced Part B Agenda
- PLC Module 3, Advanced Part A Agenda
- PLC Module 2, Intermediate Part B Agenda
- PLC Module 2, Intermediate Part A Agenda
- PLC Module 1, Beginner Part B Agenda
- PLC Module 1, Beginner Part A Agenda
- Mat Module 1, Agenda
- Mat Module 2, Agenda
Teachers Training
LBDC | Teachers' Training Calendar
Event
- Title:
- Master Evolution III – Principles of Upper Core and Shoulder Girdle
- When:
- Aug 24, 2012 - Aug 26, 2012
- Where:
- Long Beach Dance Conditioning - Long Beach
- Category:
- Master Mentorship Program
Description
Who Should Attend?
- Pilates Professionals with 1-3 years teaching experience
- ATCs, OTRs & COTAs, PTs, PT Assistants, DCs, Strength & Conditioning Professionals, and other medical professionals with a Pilates background or Pilates Therapy practice.
A Master series of skill enhancing specialty education, designed for the practicing Pilates Professional, or Movement Specialist/Therapist. Each of the 3-day Master Series present with a movement theme that updates and incorporates anatomy and the understanding of movement biomechanics. These newly acquired concepts are then applied and integrated into the Pilates repertoire. In doing so, all equipment will be explored, including the therapeutic modifications/applications. Detailed, hands on directive and corrective cueing contribute to a renewed confidence and refreshed knowledge in the Pilates and Movement practice of teaching. All 3 Master classes are taught by Master Teacher, Marie-José Blom.
A body of work dedicated to the foundation of stability and movement efficiency of the pelvis and the spine. This incorporates the interrelationship of the diaphragm, spine and pelvic floor; as well as working with spinal deviations, such as: scoliosis, chronic back pain, and osteoporosis.
Time: 9:00-6:00 with a 1/hr break, Friday, Saturday and Sunday
Costs: $1075, includes the manual
Venue
- Venue:
- Long Beach Dance Conditioning - Website
- Street:
- 1116 E. Wardlow Road
- ZIP:
- 90807
- City:
- Long Beach
- State:
- CA
- Country:
-
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Disclaimer
Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.
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