Mar 18
Thursday

Long Beach Dance ConditioningWe take a fresh approach to wellness.

Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.

The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:

  • Pilates
  • GYROTONIC EXPANSION SYSTEM®

Teachers' Training

LBDC Calendar

<<  March 2010  >>
 Mo  Tu  We  Th  Fr  Sa  Su 
  1  2  3  4  5  6  7
  8  91011121314
15161718192021
22232425262728
293031    

About Us

LBDC is a Center for Pilates Specialty Training Programs and Continuing Education. We use the Principles of PILATES TECHNIQUE and the GYROTONIC EXPANSION SYSTEM® and offer not only instruction, but strive for education.

Main Menu

Home
Instructors/Staff
Studio Features
Calendars & Links
Teachers' Training
LBDC for BBU Pilates Professional Program

LBDC for BBU Pilates Instructor Training

  • Core Intelligence
  • Basic Anatomy
  • BBU Mat Instructor training or equivalent
  • BBU Reformer Instructor training or equivalent
  • BBU Cadillac/Tower - Course work, written and practical test (18 hours)
  • BBU Chair - Course work, written and practical test (14 hours)
  • BBU Barrels - Course work, written and practical test (6 hours)
  • 45 Personal practice hours and 105 Teaching hours or
  • 35 Personal sessions, 20 observations hours and 95 teaching hours
  • Final written and practical test

LBDC for BBU Pilates Instructor Training

Balanced Body University offers a full range of Pilates instructor training programs. Whether you are interested in teaching Mat classes, Reformer classes or Pilates personal training sessions on the Reformer, Trap Table, Chair and Barrels, BBU has the resources you need to succeed.

The BBU Pilates instructor training program is designed to create thoughtful, creative and successful Pilates teachers. Our curriculum emphasizes the principles underlying each exercise. Our faculty members have a wide variety of Pilates backgrounds from classical to contemporary to fitness and bring their exceptional depth of experience to the training.

Our program is designed in modules so you can take your first course now and continue your training next week, next month or next year. Each module is self contained so you can take them as quickly or as slowly as your schedule and budget allow

LBDC for BBU Pilates Instructor Training

Core Intelligence

Basic Anatomy

BBU Mat Instructor training or equivalent

BBU Reformer Instructor training or equivalent

BBU Cadillac/Tower - Course work, written and practical test (18 hours)

BBU Chair - Course work, written and practical test (14 hours)

BBU Barrels - Course work, written and practical test (6 hours)

45 Personal practice hours and 105 Teaching hours or

35 Personal sessions, 20 observations hours and 95 teaching hours

Final written and practical test
 
More Articles...

Disclaimer

Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.

ACBK Pilates Studio


Our Location

LBDC Teachers' Training Pilates Studio