Sep 08
Wednesday

Long Beach Dance ConditioningWe take a fresh approach to wellness.

Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.

The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:

  • Pilates
  • GYROTONIC EXPANSION SYSTEM®

LBDC Calendar

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Teachers' Training

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Core Intelligence

LBDC continues to offer the very best in professional Pilates training, beginning with Core Intelligence. C.I. is the foundation course for all LBDC training tracks and a mandatory prerequisite for all LBDC education.

For more information, CLICK HERE.

Beyond the Core of Anatomy

Beyond the Core of Anatomy is a course designed specially with the professional and Pilates movement practitioner in mind.

For more information, CLICK HERE.

Master Mentorships

Turn your teaching in to an art form with  Marie-Jose's Master Evolution Series. Elevate the content of your repertory knowledge into a body of excellence and expertise. This series will help you meet the demands of the current market with professional confidence.

For more information, CLICK HERE.

LBDC for BBU Pilates Professional Program

LBDC for BBU Pilates Instructor Training

LBDC will offer 2 complete training tracks this year and will support the BBU materials.

All students who complete the BBU track through LBDC will receive the same privileges as all LBDC alumni. These privileges are:

  • Free Attendance to our Continuing Education through our Professional Mixers at ACBK.
  • Alumni Newsletter
  • Alumni Discounts and Priority Registration for Workshops, including all California Education Connection workshops by LBDC.
  • Year Round Practice Schedule for Students in Training made available at our fully equipped studio in Marina del Rey (ACBK).
  • Priority enrollment in the Master Evolution Series taught by Marie-Jose Blom (After completion of the LBDC for BBU training).
  • Selected, free of charge, re-auditing of Anatomy or Core Intelligence taught by Marie-Jose Blom, by application only.
  • High visibility listing in our Finding My Teacher directory (nominal fees may apply).
Courses Include:

LBDC for BBU Pilates Instructor Training

Balanced Body University offers a full range of Pilates instructor training programs. Whether you are interested in teaching Mat classes, Reformer classes or Pilates personal training sessions on the Reformer, Trap Table, Chair and Barrels, BBU has the resources you need to succeed.

The BBU Pilates instructor training program is designed to create thoughtful, creative and successful Pilates teachers. Our curriculum emphasizes the principles underlying each exercise. Our faculty members have a wide variety of Pilates backgrounds from classical to contemporary to fitness and bring their exceptional depth of experience to the training.

Our program is designed in modules so you can take your first course now and continue your training next week, next month or next year. Each module is self contained so you can take them as quickly or as slowly as your schedule and budget allow

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LBDC for BBU Pilates Instructor Training

Core Intelligence

Basic Anatomy

BBU Mat Instructor training or equivalent

BBU Reformer Instructor training or equivalent

BBU Cadillac/Tower - Course work, written and practical test (18 hours)

BBU Chair - Course work, written and practical test (14 hours)

BBU Barrels - Course work, written and practical test (6 hours)

45 Personal practice hours and 105 Teaching hours or

35 Personal sessions, 20 observations hours and 95 teaching hours

Final written and practical test
 

Disclaimer

Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.

ACBK Pilates Studio


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LBDC Teachers' Training Pilates Studio