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Long Beach Dance ConditioningWe take a fresh approach to wellness.

Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.

The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:

  • Pilates
  • GYROTONIC EXPANSION SYSTEM®

LBDC Calendar

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Teachers Training

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Date Title Type
Dec 03, 2009 - Dec 15, 2009
10.00 h - 06.00 h 		P.L.C. Module III: Level Advanced Pilates Teacher Training Program
Dec 20, 2009 - Dec 20, 2009
10.00 h - 01.00 h 		HOLIDAY Professional Alumni Mixer Post-Graduate Workshops
Jan 08, 2010 - Jan 10, 2010
Fusion Pilates for Pregnancy and Post Pregnancy with Jennifer Gianni Visiting Educator
Jan 09, 2010 - Jan 10, 2010
09.00 h - 04.00 h 		Embracing the Curves California Education Connection
Feb 26, 2010 - Feb 28, 2010
BBU Pilates Mat I - Track 1 LBDC for BBU
Mar 26, 2010 - Mar 28, 2010
BBU Pilates Mat II - Track 1 LBDC for BBU
Apr 07, 2010 - Apr 11, 2010
Passing the Torch: Part I Master Mentorship Program
Apr 16, 2010 - Apr 18, 2010
BBU Pilates Reformer I - Track 1 LBDC for BBU
Apr 24, 2010
SmartSpine: From Core Ability to Optimal Mobility SmartSpine
May 21, 2010 - May 23, 2010
BBU Pilates Apparatus, Part 1 - Track 1 LBDC for BBU
Jun 12, 2010 - Jun 13, 2010
Beyond the Core of Anatomy: Foot, Ankle and Knee California Education Connection
Jun 16, 2010 - Jun 19, 2010
APTA - PT2010 Conference Conference
Jun 23, 2010 - Jun 27, 2010
Passing the Torch: Part 2 Master Mentorship Program
Jul 03, 2010 - Jul 13, 2010
P.L.C. Module III: Level Advanced Pilates Teacher Training Program
Jul 09, 2010 - Jul 11, 2010
BBU Pilates Reformer II - Track 1 LBDC for BBU
Jul 16, 2010 - Jul 18, 2010
BBU Pilates Mat I - Track 2 LBDC for BBU
Aug 06, 2010 - Aug 08, 2010
BBU Pilates Apparatus, Part 2 - Track 1 LBDC for BBU
Aug 14, 2010 - Aug 15, 2010
Beyond the Core of Anatomy: Hip/Pelvis and Spine California Education Connection
Aug 20, 2010 - Aug 22, 2010
BBU Pilates Mat II - Track 2 LBDC for BBU
Oct 01, 2010 - Oct 03, 2010
BBU Pilates Reformer III - Track 1 LBDC for BBU
Oct 09, 2010 - Oct 10, 2010
Beyond the Core of Anatomy: Thorax/Shoulder Girdle California Education Connection
Oct 22, 2010 - Oct 24, 2010
BBU Pilates Reformer I - Track 2 LBDC for BBU
Oct 27, 2010 - Oct 31, 2010
Core Intelligence with Marie-Jose Blom Core Intelligence
Oct 27, 2010 - Oct 31, 2010
Passing the Torch: Part 3 Master Mentorship Program
Nov 04, 2010 - Nov 07, 2010
PMA 2010 Conference

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Disclaimer

Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.

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