We take a fresh approach to wellness.
Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.
The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:
- Pilates
- GYROTONIC EXPANSION SYSTEM®
- Fusion Pilates for Pregnancy and Post Pregnancy
- Chair and Ladder Agenda
- What Does It Take to Become a Professional Pilates Practitioner?
- Sling Systems Approach to Core Intelligence
- From the Soul of the Foot to the Core of the Body
- Taking the Weight Off the Shoulders
- Embracing the Curves
- On Solid Ground
- The Power of Touch
- Post-Graduate Workshops
- Body Logic
- Core Intelligence Agenda
- PLC Module 3, Advanced Part B Agenda
- PLC Module 3, Advanced Part A Agenda
- PLC Module 2, Intermediate Part B Agenda
- PLC Module 2, Intermediate Part A Agenda
- PLC Module 1, Beginner Part B Agenda
- PLC Module 1, Beginner Part A Agenda
- Mat Module 1, Agenda
- Mat Module 2, Agenda
Chair & Ladder
Event
- Title:
- Chair & Ladder
- When:
- Nov 18, 2010 - Nov 20, 2010
- Where:
- Long Beach Dance Conditioning - Long Beach
- Category:
- Wunda Chair & Ladder Barrel
Description
Technique & Repertoire for Wunda Chair & Ladder Barrel with Ilyse Brawer - (3 days; 9-6pm)
The Wunda Chair and the Ladder Barrel are staples of traditional Pilates equipment. In addition to complementing the universal Reformer and the Cadillac, they can also be compared to them. Many of the same exercises are performed in a vertically oriented position providing the added challenge of working against the pull of gravity. These unique pieces of equipment offer more challenge. Additionally, modifications and adaptations exist for the clientele with special need.
This workshop addresses the traditional Wunda Chair and Ladder Barrel curriculum, as well as the modified adaptations accommodating the special needs of a client.
Objectives:
- To learn the unique and specific repertoire of the Wunda Chair and Ladder Barrel.
- To gain clarity of the parallel repertoire and biomechanics of the related movement practiced with other Pilates exercises and equipment.
- To gain more detailed skill.
- To offer educated program decisions for the client/patient.
This course is open for currently practicing teachers to earn CECs or for review.
Bibliography:
- Pilates’ Return to Life Through Contrology, Joseph Pilates - ISBN-10: 0961493798
- Core Intelligence - Core Principals, Marie-José Blom
- Pilates Leadership Concepts: Level Beginner, Marie-José Blom
- Pilates Leadership Concepts: Level Intermediate, Marie-José Blom
- Pilates Leadership Concepts: Level Advanced, Marie-José Blom
Dates: TBD
Times: 9am – 6pm daily
Tuition: $495 includes course manual
Venue
- Venue:
- Long Beach Dance Conditioning - Website
- Street:
- 1116 E. Wardlow Road
- ZIP:
- 90807
- City:
- Long Beach
- State:
- CA
- Country:
-
EventList powered by schlu.net
Disclaimer
Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.
Our Location
