Jul 31
Saturday

Long Beach Dance ConditioningWe take a fresh approach to wellness.

Long Beach Dance Conditioning (LBDC) is a place where teaching is an art and your body transforms.

The environment and ambiance at our studio reflects and supports the importance of mind body connection. This focus assists in the mastery of our teaching goals. Long Beach Dance Conditioning incorporates two unique approaches to body conditioning:

  • Pilates
  • GYROTONIC EXPANSION SYSTEM®

LBDC Calendar

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Core Intelligence

LBDC continues to offer the very best in professional Pilates training, beginning with Core Intelligence. C.I. is the foundation course for all LBDC training tracks and a mandatory prerequisite for all LBDC education.

For more information, CLICK HERE.

Beyond the Core of Anatomy

Beyond the Core of Anatomy is a course designed specially with the professional and Pilates movement practitioner in mind.

For more information, CLICK HERE.

Master Mentorships

Turn your teaching in to an art form with  Marie-Jose's Master Evolution Series. Elevate the content of your repertory knowledge into a body of excellence and expertise. This series will help you meet the demands of the current market with professional confidence.

For more information, CLICK HERE.

Pilates Leadership Concepts (P.L.C.)
PRE-REQUISITE: CORE INTELLIGENCE FOUNDATION COURSE MUST BE TAKEN BEFORE THESE MODULES.
  • Daily Curriculum and Schedule will be sent upon approved enrollment and payment.
  • Upon completion of each module, a certificate of higher education in Pilates Technique will be awarded.
  • Modules MUST BE taken in succession.
  • All 3 modules SHOULD BE taken within 9 months (ideally within 3 months of the most recent module); however, all 3 modules MUST BE taken within 18 months to count for full completion.

 

The P.L.C. Curriculum will continue in 2011.

For further Pilates training opportunities,
check out our LBDC for Balanced Body University program as well as the Master Mentorship programs.

 

Disclaimer

Important: The material (including without limitation, and advice and/or recommendations) in this website is provided solely as a general educational and informational purpose. Always consult your doctor about your medical conditions or back problem before using any type of exercise program.

ACBK Pilates Studio


Our Location

LBDC Teachers' Training Pilates Studio