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Welcome...
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"The implementation of movement sciences to the Pilates technique, elevating Pilates into the twenty first century."
Long Beach Dance Conditioning is a Center for Pilates Training Certification and Continuing Education. We use the Principles of PILATES TECHNIQUE and the GYROTONIC EXPANSION SYSTEM® and offer not only instruction, but strive for education. |
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"The more slowly trees grow, the sounder they are at the core and I think the same is true of human beings." ~ Thoreau | |
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